Shake and Bake
VS
Workouts
Thursday 9/24/20 @ 1:12 PM
✅
349kj
88rpm
56%
25mph
Tuesday 3/23/21 @ 9:8 AM
169kj
73rpm
45%
17mph
Saturday 12/12/20 @ 11:29 AM
✅
543kj
83rpm
59%
25mph
Friday 12/10/21 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 1:58 PM
✅
522kj
81rpm
60%
25mph
Wednesday 11/3/21 @ 6:42 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 5:28 PM
✅
594kj
86rpm
61%
26mph
Sunday 9/5/21 @ 9:5 AM
214kj
64rpm
43%
15mph
Tuesday 3/16/21 @ 5:29 PM
✅
583kj
78rpm
64%
26mph
Wednesday 3/17/21 @ 11:57 AM
308kj
72rpm
50%
19mph
Tuesday 3/17/20 @ 4:49 PM
✅
564kj
97rpm
45%
22mph
Saturday 1/9/21 @ 12:21 PM
396kj
89rpm
38%
18mph
Monday 12/30/19 @ 6:58 AM
✅
489kj
92rpm
52%
24mph
Monday 4/13/20 @ 9:59 AM
247kj
71rpm
45%
17mph
Friday 4/10/20 @ 2:11 PM
✅
397kj
89rpm
50%
22mph
Wednesday 4/8/20 @ 10:0 AM
166kj
74rpm
44%
17mph
Thursday 4/9/20 @ 9:14 AM
✅
471kj
84rpm
47%
21mph
Monday 3/30/20 @ 10:53 AM
370kj
72rpm
46%
17mph
Tuesday 1/21/20 @ 6:54 PM
✅
758kj
80rpm
59%
24mph
Tuesday 1/21/20 @ 7:38 PM
0kj
0rpm
44%
0mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
100
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
1
Workouts
kj
Wednesday 11/3/21
308
kj
Wednesday 3/17/21
396
kj
Saturday 1/9/21