Shake and Bake
VS
Workouts
Monday 1/23/23 @ 11:47 AM
✅
256kj
82rpm
44%
19mph
Wednesday 9/11/19 @ 1:27 PM
194kj
85rpm
38%
17mph
Tuesday 9/21/21 @ 10:40 AM
✅
338kj
82rpm
42%
18mph
Friday 10/4/19 @ 5:49 PM
292kj
84rpm
39%
17mph
Friday 4/23/21 @ 10:28 AM
✅
191kj
86rpm
37%
17mph
Tuesday 3/17/20 @ 4:26 PM
190kj
80rpm
40%
16mph
Saturday 1/23/21 @ 7:0 PM
✅
401kj
91rpm
37%
17mph
Friday 4/17/20 @ 2:7 PM
395kj
91rpm
37%
17mph
Saturday 8/29/20 @ 4:30 PM
✅
445kj
89rpm
39%
18mph
Friday 8/28/20 @ 4:24 PM
437kj
83rpm
41%
18mph
Saturday 2/22/20 @ 10:27 PM
✅
237kj
95rpm
38%
18mph
Thursday 8/20/20 @ 9:55 PM
226kj
91rpm
38%
17mph
Monday 2/17/20 @ 12:11 PM
202kj
84rpm
39%
17mph
Sunday 4/5/20 @ 2:53 PM
✅
204kj
88rpm
38%
17mph
Saturday 6/6/20 @ 4:8 PM
✅
453kj
89rpm
39%
18mph
Monday 6/8/20 @ 1:2 PM
442kj
83rpm
41%
18mph
Tuesday 5/5/20 @ 10:57 AM
229kj
77rpm
44%
18mph
Sunday 5/3/20 @ 1:55 PM
✅
248kj
80rpm
45%
18mph
Wednesday 4/15/20 @ 10:24 AM
✅
344kj
88rpm
40%
18mph
Thursday 4/16/20 @ 1:58 PM
307kj
86rpm
38%
17mph
boogierun
Manhattan, KS. (RN)
62
🔥
VS
ridelikeumeanit
South Florida
59
Workouts
190
kj
Tuesday 3/17/20
395
kj
Friday 4/17/20
437
kj
Friday 8/28/20
226
kj
Thursday 8/20/20
202
kj
Monday 2/17/20
442
kj
Monday 6/8/20
229
kj
Tuesday 5/5/20