Shake and Bake

Workouts

Monday 6/15/20 @ 10:20 AM
335kj
88rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 10:24 PM
✅
453kj
89rpm
43%
19mph
Thursday 5/21/20 @ 10:26 AM
220kj
80rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 11:18 PM
✅
284kj
85rpm
45%
19mph
Saturday 3/14/20 @ 4:28 PM
197kj
78rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 9:28 PM
✅
275kj
74rpm
49%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
335 kj
Monday 6/15/20
✅ 453 kj
Monday 6/15/20
30 min Pop Ride: Live from Home
Robin Arzón
220 kj
Thursday 5/21/20
✅ 284 kj
Wednesday 5/20/20
30 min Live DJ Ride
Cody Rigsby
197 kj
Saturday 3/14/20
✅ 275 kj
Friday 4/10/20