Shake and Bake
VS
Workouts
Monday 8/23/21 @ 10:56 AM
✅
561kj
83rpm
51%
22mph
Tuesday 11/7/23 @ 8:17 PM
473kj
82rpm
49%
20mph
Thursday 3/3/22 @ 1:54 PM
397kj
77rpm
55%
22mph
Wednesday 8/9/23 @ 5:36 PM
✅
399kj
87rpm
51%
22mph
Sunday 2/27/22 @ 1:58 PM
263kj
84rpm
51%
22mph
Saturday 5/20/23 @ 4:5 PM
✅
289kj
90rpm
51%
23mph
Sunday 11/20/22 @ 2:5 PM
✅
342kj
70rpm
55%
21mph
Sunday 11/20/22 @ 2:6 PM
217kj
82rpm
40%
17mph
Sunday 10/23/22 @ 12:15 PM
✅
248kj
72rpm
47%
18mph
Sunday 9/18/22 @ 9:26 AM
34kj
93rpm
40%
18mph
Sunday 10/9/22 @ 1:49 PM
161kj
76rpm
51%
20mph
Sunday 7/3/22 @ 1:22 PM
✅
200kj
91rpm
48%
22mph
Saturday 3/26/22 @ 5:5 PM
✅
453kj
77rpm
58%
23mph
Saturday 3/26/22 @ 5:8 PM
331kj
79rpm
42%
21mph
Tuesday 2/1/22 @ 2:10 PM
✅
315kj
82rpm
47%
20mph
Tuesday 2/8/22 @ 5:29 AM
296kj
84rpm
48%
19mph
Saturday 6/4/22 @ 1:8 PM
✅
272kj
68rpm
60%
22mph
Tuesday 8/30/22 @ 3:7 PM
266kj
74rpm
55%
22mph
Monday 8/1/22 @ 5:6 PM
344kj
71rpm
55%
21mph
Friday 7/29/22 @ 5:26 PM
✅
426kj
86rpm
52%
23mph
bonobomom
NH CURE4IBD
87
🔥
VS
anothernicemess
Boxted.Essex. UK
33
Workouts
473
kj
Tuesday 11/7/23
217
kj
Sunday 11/20/22
331
kj
Saturday 3/26/22