Shake and Bake
Workouts
Thursday 1/20/22 @ 11:5 AM
594kj
78rpm
54%
22mph
Thursday 1/20/22 @ 1:31 PM
✅
669kj
91rpm
50%
22mph
Monday 5/1/23 @ 9:50 AM
290kj
81rpm
46%
19mph
Thursday 9/24/20 @ 12:43 PM
✅
442kj
89rpm
52%
23mph
Sunday 7/25/21 @ 6:54 PM
313kj
78rpm
49%
20mph
Tuesday 6/15/21 @ 11:6 PM
✅
440kj
86rpm
53%
23mph
Saturday 10/8/22 @ 11:16 AM
402kj
78rpm
44%
18mph
Monday 10/3/22 @ 11:27 AM
✅
671kj
84rpm
54%
23mph
Friday 9/16/22 @ 12:34 PM
273kj
78rpm
46%
19mph
Saturday 5/4/19 @ 10:17 AM
✅
401kj
91rpm
48%
22mph
Wednesday 12/29/21 @ 12:30 PM
✅
409kj
82rpm
52%
22mph
Tuesday 12/14/21 @ 12:33 PM
378kj
95rpm
41%
20mph
Saturday 6/5/21 @ 1:12 PM
1136kj
79rpm
53%
22mph
Saturday 5/9/20 @ 4:1 PM
✅
1509kj
93rpm
53%
24mph
Thursday 2/18/21 @ 7:5 PM
724kj
76rpm
53%
21mph
Saturday 5/23/20 @ 4:34 PM
✅
1021kj
90rpm
54%
24mph
Sunday 1/3/21 @ 3:17 PM
559kj
79rpm
52%
22mph
Thursday 2/22/18 @ 11:0 AM
✅
771kj
82rpm
58%
24mph
Thursday 12/31/20 @ 1:12 PM
509kj
84rpm
48%
21mph
Wednesday 9/2/20 @ 11:24 AM
✅
693kj
89rpm
53%
23mph
Workouts
290
kj
Monday 5/1/23
313
kj
Sunday 7/25/21
402
kj
Saturday 10/8/22
378
kj
Tuesday 12/14/21
1136
kj
Saturday 6/5/21
509
kj
Thursday 12/31/20