Shake and Bake

Workouts

Tuesday 3/21/23 @ 10:46 AM
144kj
75rpm
36%
15mph
30 min Low Impact Ride
Sam Yo
Thursday 3/2/23 @ 12:4 PM
✅
151kj
73rpm
38%
15mph
Monday 5/3/21 @ 10:17 AM
✅
270kj
78rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/30/21 @ 11:47 AM
256kj
80rpm
38%
16mph

Workouts

30 min Low Impact Ride
Sam Yo
144 kj
Tuesday 3/21/23
✅ 151 kj
Thursday 3/2/23
45 min Power Zone Ride
Matt Wilpers
✅ 270 kj
Monday 5/3/21
256 kj
Friday 4/30/21