Shake and Bake
Workouts
Sunday 11/20/22 @ 12:31 PM
260kj
79rpm
38%
16mph
Monday 7/20/20 @ 12:59 PM
✅
313kj
87rpm
38%
17mph
Monday 10/28/19 @ 10:10 AM
290kj
80rpm
40%
17mph
Monday 10/28/19 @ 11:37 PM
✅
315kj
88rpm
38%
17mph
Saturday 8/7/21 @ 4:38 PM
261kj
80rpm
38%
16mph
Saturday 7/31/21 @ 12:2 PM
✅
291kj
88rpm
37%
17mph
Wednesday 4/21/21 @ 10:30 AM
256kj
81rpm
37%
16mph
Wednesday 4/21/21 @ 1:21 PM
✅
308kj
88rpm
38%
17mph
Saturday 5/2/20 @ 4:33 PM
✅
291kj
84rpm
36%
16mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Sunday 11/24/19 @ 1:51 AM
✅
189kj
85rpm
38%
16mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Monday 7/13/20 @ 2:6 PM
✅
304kj
94rpm
35%
16mph
Tuesday 4/14/20 @ 12:40 AM
✅
311kj
76rpm
42%
17mph
Monday 4/13/20 @ 3:17 PM
275kj
87rpm
36%
16mph
Wednesday 8/28/19 @ 9:23 AM
286kj
79rpm
40%
17mph
Wednesday 8/28/19 @ 2:56 PM
✅
293kj
86rpm
38%
17mph
Sunday 6/9/19 @ 12:8 PM
✅
197kj
76rpm
42%
17mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Workouts
290
kj
Monday 10/28/19
256
kj
Wednesday 4/21/21
175
kj
Tuesday 11/19/19
286
kj
Wednesday 8/28/19