Shake and Bake
Workouts
Saturday 2/6/21 @ 4:25 PM
186kj
70rpm
43%
16mph
Monday 10/21/19 @ 3:0 PM
✅
186kj
79rpm
39%
16mph
Sunday 6/28/20 @ 3:18 PM
✅
395kj
77rpm
41%
17mph
Sunday 6/28/20 @ 5:40 PM
376kj
78rpm
40%
16mph
Sunday 12/22/19 @ 2:1 PM
✅
73kj
80rpm
36%
15mph
Saturday 12/21/19 @ 6:41 PM
51kj
76rpm
31%
13mph
Friday 2/21/20 @ 11:39 AM
✅
283kj
78rpm
40%
16mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Sunday 11/17/19 @ 4:7 PM
✅
377kj
78rpm
40%
16mph
Sunday 7/28/19 @ 4:36 PM
345kj
79rpm
38%
16mph
Wednesday 8/21/19 @ 11:28 PM
✅
302kj
78rpm
41%
17mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Friday 7/5/19 @ 10:29 AM
✅
288kj
84rpm
38%
16mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
Monday 7/1/19 @ 1:15 AM
✅
207kj
80rpm
41%
17mph
Friday 6/28/19 @ 5:21 PM
173kj
76rpm
40%
16mph
Monday 6/17/19 @ 10:13 AM
✅
41kj
84rpm
31%
14mph
Wednesday 6/19/19 @ 4:22 PM
31kj
73rpm
31%
12mph
Sunday 5/19/19 @ 12:17 PM
✅
265kj
80rpm
39%
16mph
Thursday 5/23/19 @ 3:32 PM
238kj
76rpm
38%
15mph
Workouts
186
kj
Saturday 2/6/21
376
kj
Sunday 6/28/20
259
kj
Monday 8/26/19
345
kj
Sunday 7/28/19
269
kj
Thursday 8/22/19
238
kj
Thursday 5/23/19