Shake and Bake
Workouts
Sunday 11/20/22 @ 12:31 PM
260kj
79rpm
38%
16mph
Tuesday 7/21/20 @ 10:47 PM
✅
440kj
81rpm
47%
20mph
Thursday 7/4/19 @ 5:18 PM
296kj
85rpm
38%
16mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Saturday 8/7/21 @ 4:38 PM
261kj
80rpm
38%
16mph
Saturday 8/7/21 @ 6:27 PM
✅
382kj
74rpm
46%
18mph
Monday 2/24/20 @ 11:42 AM
281kj
84rpm
38%
16mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Tuesday 4/14/20 @ 12:40 AM
311kj
76rpm
42%
17mph
Thursday 4/16/20 @ 11:17 PM
✅
427kj
77rpm
47%
19mph
Wednesday 8/28/19 @ 9:23 AM
286kj
79rpm
40%
17mph
Sunday 2/23/20 @ 11:49 PM
✅
399kj
79rpm
46%
19mph
Sunday 11/24/19 @ 1:51 AM
189kj
85rpm
38%
16mph
Friday 11/22/19 @ 1:23 PM
✅
259kj
83rpm
44%
19mph
Monday 10/28/19 @ 10:10 AM
290kj
80rpm
40%
17mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Workouts
281
kj
Monday 2/24/20
268
kj
Monday 7/22/19
286
kj
Wednesday 8/28/19
189
kj
Sunday 11/24/19
290
kj
Monday 10/28/19