Shake and Bake
Workouts
Monday 9/19/22 @ 10:21 AM
176kj
80rpm
38%
16mph
Wednesday 5/22/19 @ 11:26 PM
✅
205kj
82rpm
38%
16mph
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Saturday 11/9/19 @ 5:49 PM
✅
609kj
80rpm
41%
17mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Saturday 4/11/20 @ 3:56 PM
✅
602kj
83rpm
39%
17mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 6:49 PM
✅
278kj
84rpm
37%
16mph
Saturday 5/16/20 @ 7:37 PM
302kj
81rpm
40%
17mph
Thursday 5/14/20 @ 1:10 AM
✅
302kj
78rpm
41%
17mph
Sunday 4/5/20 @ 1:10 AM
✅
408kj
84rpm
39%
17mph
Monday 4/6/20 @ 12:16 AM
387kj
84rpm
38%
16mph
Monday 3/16/20 @ 10:20 AM
✅
128kj
81rpm
39%
16mph
Wednesday 3/4/20 @ 1:58 AM
102kj
83rpm
34%
15mph
Wednesday 12/4/19 @ 3:4 AM
20kj
69rpm
26%
10mph
Friday 5/10/19 @ 1:18 AM
✅
31kj
69rpm
33%
12mph
Friday 11/1/19 @ 2:39 PM
✅
182kj
74rpm
42%
16mph
Thursday 10/31/19 @ 12:22 AM
173kj
79rpm
38%
16mph
Sunday 6/23/19 @ 1:21 AM
✅
195kj
86rpm
37%
16mph
Sunday 10/6/19 @ 1:31 PM
186kj
88rpm
33%
15mph
Workouts
500
kj
Sunday 5/10/20
602
kj
Sunday 4/12/20
272
kj
Wednesday 1/13/21
302
kj
Saturday 5/16/20
387
kj
Monday 4/6/20
102
kj
Wednesday 3/4/20