Shake and Bake
Workouts
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Thursday 12/19/19 @ 8:10 PM
✅
312kj
87rpm
39%
17mph
Thursday 11/28/19 @ 5:21 PM
✅
203kj
73rpm
44%
17mph
Friday 1/15/21 @ 11:31 PM
199kj
78rpm
41%
17mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Monday 4/6/20 @ 3:50 PM
✅
221kj
90rpm
38%
18mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Monday 4/27/20 @ 8:24 PM
✅
327kj
94rpm
34%
16mph
Tuesday 4/14/20 @ 12:40 AM
311kj
76rpm
42%
17mph
Tuesday 4/14/20 @ 6:53 PM
✅
393kj
88rpm
42%
19mph
Wednesday 4/1/20 @ 10:20 AM
305kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 8:21 PM
✅
356kj
85rpm
41%
18mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Monday 1/27/20 @ 10:22 PM
✅
357kj
87rpm
40%
18mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Wednesday 11/13/19 @ 9:9 PM
✅
351kj
88rpm
40%
18mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Tuesday 7/23/19 @ 1:56 AM
✅
426kj
84rpm
39%
17mph
Sunday 6/9/19 @ 12:8 PM
197kj
76rpm
42%
17mph
Thursday 6/6/19 @ 10:38 PM
✅
208kj
82rpm
40%
17mph
Workouts
246
kj
Tuesday 8/2/22
184
kj
Saturday 3/28/20