Shake and Bake
Workouts
Wednesday 6/7/23 @ 11:0 AM
107kj
72rpm
39%
15mph
Thursday 5/4/23 @ 1:0 AM
✅
114kj
84rpm
36%
16mph
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Friday 1/22/21 @ 12:48 AM
✅
284kj
84rpm
38%
16mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Thursday 9/2/21 @ 11:29 PM
✅
269kj
84rpm
37%
16mph
Tuesday 3/9/21 @ 11:52 AM
113kj
75rpm
40%
16mph
Monday 3/8/21 @ 11:52 PM
✅
132kj
78rpm
40%
17mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Tuesday 6/2/20 @ 11:3 PM
✅
198kj
89rpm
37%
17mph
Friday 3/20/20 @ 12:32 AM
✅
201kj
79rpm
41%
17mph
Sunday 3/22/20 @ 6:49 PM
200kj
86rpm
38%
17mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Friday 1/31/20 @ 1:55 AM
✅
313kj
86rpm
38%
17mph
Wednesday 1/2/19 @ 11:39 AM
174kj
75rpm
40%
16mph
Tuesday 10/15/19 @ 12:8 AM
✅
178kj
76rpm
37%
15mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Sunday 7/21/19 @ 8:54 PM
✅
456kj
87rpm
39%
18mph
Sunday 5/19/19 @ 1:6 PM
182kj
71rpm
44%
16mph
Sunday 5/19/19 @ 9:37 PM
✅
182kj
73rpm
40%
15mph
Workouts
246
kj
Tuesday 8/2/22
242
kj
Tuesday 7/20/21
184
kj
Saturday 3/28/20