Shake and Bake
Workouts
Sunday 11/20/22 @ 12:31 PM
260kj
79rpm
38%
16mph
Monday 11/14/22 @ 9:31 PM
✅
592kj
82rpm
52%
22mph
Wednesday 4/21/21 @ 10:30 AM
256kj
81rpm
37%
16mph
Tuesday 4/20/21 @ 12:18 PM
✅
546kj
84rpm
50%
21mph
Monday 10/28/19 @ 10:10 AM
290kj
80rpm
40%
17mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Saturday 8/7/21 @ 4:38 PM
✅
261kj
80rpm
38%
16mph
Saturday 8/7/21 @ 12:23 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 10:1 AM
241kj
77rpm
38%
15mph
Monday 6/7/21 @ 7:39 PM
✅
568kj
85rpm
48%
22mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Tuesday 1/26/21 @ 8:44 PM
✅
367kj
87rpm
48%
21mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 12:40 AM
311kj
76rpm
42%
17mph
Monday 4/13/20 @ 8:14 PM
✅
566kj
85rpm
50%
22mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Workouts
256
kj
Wednesday 4/21/21
290
kj
Monday 10/28/19
241
kj
Thursday 6/10/21
184
kj
Saturday 3/28/20