Shake and Bake
Workouts
Thursday 4/20/23 @ 7:38 PM
79kj
81rpm
36%
15mph
Thursday 5/11/23 @ 12:22 PM
✅
120kj
83rpm
42%
18mph
Saturday 11/19/22 @ 5:19 PM
156kj
83rpm
35%
15mph
Saturday 2/12/22 @ 8:55 PM
✅
329kj
89rpm
46%
21mph
Sunday 9/8/19 @ 2:33 PM
300kj
77rpm
41%
17mph
Wednesday 10/2/19 @ 6:12 PM
✅
597kj
88rpm
50%
22mph
Monday 6/17/19 @ 10:25 AM
307kj
81rpm
40%
17mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Wednesday 6/12/19 @ 10:12 AM
283kj
82rpm
38%
16mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Monday 5/13/19 @ 10:39 AM
177kj
80rpm
38%
16mph
Wednesday 5/1/19 @ 9:29 PM
✅
354kj
86rpm
48%
21mph
Workouts
156
kj
Saturday 11/19/22
283
kj
Wednesday 6/12/19