Shake and Bake
Workouts
Sunday 12/1/19 @ 4:56 PM
✅
559kj
89rpm
46%
21mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Tuesday 3/16/21 @ 11:54 AM
✅
324kj
88rpm
46%
20mph
Sunday 8/28/22 @ 10:47 PM
146kj
80rpm
35%
15mph
Saturday 3/13/21 @ 5:54 PM
✅
492kj
83rpm
48%
21mph
Monday 5/10/21 @ 6:24 PM
257kj
86rpm
36%
16mph
Monday 7/19/21 @ 9:52 PM
✅
493kj
85rpm
48%
21mph
Sunday 11/8/20 @ 7:26 PM
282kj
83rpm
38%
17mph
Thursday 6/17/21 @ 12:19 PM
✅
354kj
94rpm
45%
21mph
Monday 7/19/21 @ 5:59 PM
155kj
86rpm
34%
15mph
Saturday 2/29/20 @ 5:42 PM
✅
411kj
75rpm
43%
17mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Tuesday 5/12/20 @ 5:35 PM
✅
551kj
89rpm
48%
21mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Saturday 4/27/19 @ 3:42 PM
✅
565kj
86rpm
49%
22mph
Wednesday 5/1/19 @ 6:7 PM
281kj
86rpm
37%
16mph
Tuesday 4/9/19 @ 11:47 AM
✅
575kj
82rpm
51%
22mph
Tuesday 4/9/19 @ 5:54 PM
274kj
79rpm
39%
16mph
Wednesday 4/3/19 @ 11:45 AM
✅
542kj
87rpm
47%
21mph
Sunday 4/7/19 @ 4:41 PM
266kj
86rpm
36%
16mph
Workouts
146
kj
Sunday 8/28/22
257
kj
Monday 5/10/21
282
kj
Sunday 11/8/20
155
kj
Monday 7/19/21
264
kj
Monday 5/11/20