Shake and Bake
Workouts
Sunday 9/17/23 @ 3:21 PM
✅
698kj
87rpm
48%
21mph
Friday 10/6/23 @ 2:19 PM
524kj
91rpm
41%
19mph
Wednesday 9/13/23 @ 11:52 AM
522kj
85rpm
49%
21mph
Friday 9/29/23 @ 2:16 AM
✅
532kj
95rpm
44%
21mph
Tuesday 6/27/23 @ 11:42 AM
✅
466kj
82rpm
46%
20mph
Sunday 6/18/23 @ 7:31 PM
345kj
105rpm
44%
18mph
Thursday 7/29/21 @ 12:37 PM
✅
344kj
90rpm
47%
21mph
Thursday 9/15/22 @ 2:20 PM
227kj
90rpm
41%
18mph
Thursday 9/1/22 @ 12:10 PM
✅
324kj
83rpm
49%
20mph
Saturday 7/30/22 @ 2:21 PM
226kj
89rpm
39%
18mph
Wednesday 11/3/21 @ 12:8 PM
✅
349kj
84rpm
49%
21mph
Sunday 2/6/22 @ 5:34 PM
24kj
58rpm
36%
11mph
Thursday 8/13/20 @ 7:48 PM
✅
736kj
90rpm
47%
21mph
Sunday 5/3/20 @ 10:8 PM
713kj
95rpm
45%
21mph
Friday 3/29/19 @ 11:56 AM
273kj
80rpm
39%
16mph
Tuesday 4/2/19 @ 1:12 PM
✅
485kj
87rpm
46%
21mph
Sunday 1/7/18 @ 6:20 PM
✅
734kj
82rpm
52%
22mph
Wednesday 12/13/17 @ 1:5 PM
666kj
86rpm
48%
21mph
Wednesday 4/19/17 @ 10:59 AM
587kj
82rpm
52%
22mph
Wednesday 4/19/17 @ 10:58 AM
✅
594kj
84rpm
52%
22mph
Workouts
524
kj
Friday 10/6/23
522
kj
Wednesday 9/13/23
227
kj
Thursday 9/15/22
226
kj
Saturday 7/30/22
24
kj
Sunday 2/6/22
713
kj
Sunday 5/3/20
666
kj
Wednesday 12/13/17