Shake and Bake
Workouts
Thursday 8/29/19 @ 11:38 AM
✅
552kj
86rpm
49%
22mph
Friday 5/19/23 @ 6:39 PM
356kj
78rpm
44%
18mph
Thursday 2/23/23 @ 12:33 PM
✅
499kj
82rpm
48%
21mph
Monday 12/19/22 @ 11:24 PM
370kj
75rpm
46%
18mph
Tuesday 2/21/23 @ 12:31 PM
✅
489kj
82rpm
48%
21mph
Thursday 2/2/23 @ 10:27 PM
341kj
74rpm
45%
18mph
Friday 5/8/20 @ 5:19 PM
✅
387kj
94rpm
47%
22mph
Tuesday 11/22/22 @ 8:28 PM
249kj
75rpm
46%
18mph
Thursday 3/26/20 @ 6:1 PM
✅
355kj
90rpm
47%
21mph
Saturday 8/7/21 @ 8:3 PM
274kj
77rpm
46%
19mph
Monday 11/18/19 @ 12:32 PM
✅
768kj
84rpm
51%
22mph
Friday 1/29/21 @ 10:13 PM
481kj
74rpm
46%
18mph
Sunday 5/10/20 @ 5:42 PM
✅
320kj
94rpm
43%
20mph
Wednesday 12/9/20 @ 4:15 AM
251kj
85rpm
43%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
525kj
87rpm
46%
21mph
Monday 9/7/20 @ 7:55 PM
428kj
81rpm
46%
19mph
Monday 8/10/20 @ 7:54 PM
✅
728kj
88rpm
48%
21mph
Sunday 9/6/20 @ 4:9 PM
529kj
85rpm
44%
19mph
Tuesday 5/14/19 @ 11:23 AM
✅
585kj
82rpm
52%
22mph
Sunday 4/14/19 @ 6:18 PM
326kj
76rpm
44%
17mph
Workouts
356
kj
Friday 5/19/23
370
kj
Monday 12/19/22
341
kj
Thursday 2/2/23
249
kj
Tuesday 11/22/22
274
kj
Saturday 8/7/21
481
kj
Friday 1/29/21
251
kj
Wednesday 12/9/20
529
kj
Sunday 9/6/20