Shake and Bake
Workouts
Thursday 1/4/24 @ 12:52 PM
✅
501kj
79rpm
51%
21mph
Monday 11/20/23 @ 3:1 PM
471kj
64rpm
57%
20mph
Wednesday 6/28/23 @ 11:49 AM
510kj
81rpm
50%
21mph
Sunday 4/16/23 @ 2:0 PM
✅
534kj
72rpm
55%
21mph
Tuesday 12/5/23 @ 12:59 PM
✅
509kj
80rpm
50%
21mph
Sunday 11/26/23 @ 2:56 PM
477kj
66rpm
56%
21mph
Monday 8/28/23 @ 11:42 AM
✅
510kj
85rpm
48%
21mph
Monday 8/28/23 @ 4:51 PM
454kj
70rpm
53%
20mph
Wednesday 8/9/23 @ 11:50 AM
✅
525kj
83rpm
50%
21mph
Sunday 4/2/23 @ 2:0 PM
511kj
70rpm
55%
21mph
Saturday 3/21/20 @ 7:57 PM
642kj
83rpm
45%
20mph
Tuesday 6/16/20 @ 1:58 PM
✅
812kj
77rpm
56%
22mph
Sunday 4/5/20 @ 5:4 PM
355kj
92rpm
46%
21mph
Wednesday 5/20/20 @ 3:41 PM
✅
396kj
79rpm
54%
22mph
Thursday 7/4/19 @ 4:50 PM
72kj
85rpm
40%
17mph
Thursday 7/12/18 @ 11:45 AM
✅
137kj
84rpm
53%
23mph
Thursday 3/1/18 @ 12:58 PM
501kj
79rpm
51%
21mph
Thursday 3/1/18 @ 12:59 PM
✅
668kj
80rpm
57%
23mph
Monday 10/2/17 @ 9:45 PM
370kj
74rpm
55%
22mph
Thursday 9/7/17 @ 1:52 PM
✅
397kj
76rpm
56%
22mph
Workouts
642
kj
Saturday 3/21/20
355
kj
Sunday 4/5/20