Shake and Bake
Workouts
Sunday 10/22/23 @ 2:16 PM
156kj
85rpm
41%
18mph
Saturday 1/28/23 @ 3:39 PM
✅
214kj
90rpm
47%
20mph
Monday 5/31/21 @ 6:26 PM
338kj
97rpm
35%
17mph
Tuesday 12/3/19 @ 5:55 PM
✅
405kj
96rpm
39%
19mph
Tuesday 7/20/21 @ 1:52 PM
222kj
88rpm
39%
17mph
Saturday 7/2/22 @ 6:4 PM
✅
223kj
88rpm
39%
18mph
Sunday 1/31/21 @ 2:16 PM
424kj
91rpm
37%
17mph
Saturday 1/30/21 @ 12:56 PM
✅
508kj
92rpm
40%
19mph
Tuesday 7/28/20 @ 2:31 PM
149kj
91rpm
36%
17mph
Friday 3/19/21 @ 11:37 AM
✅
176kj
89rpm
42%
18mph
Saturday 5/11/19 @ 8:12 PM
✅
117kj
94rpm
38%
18mph
Thursday 3/11/21 @ 10:59 AM
113kj
88rpm
39%
18mph
Monday 12/28/20 @ 4:13 PM
341kj
92rpm
38%
18mph
Friday 2/14/20 @ 10:25 AM
✅
426kj
92rpm
42%
19mph
Saturday 1/11/20 @ 3:2 PM
230kj
90rpm
39%
18mph
Saturday 1/11/20 @ 1:0 PM
✅
280kj
87rpm
44%
19mph
Sunday 5/17/20 @ 1:16 PM
57kj
92rpm
34%
16mph
Tuesday 8/13/19 @ 8:13 PM
✅
99kj
94rpm
43%
20mph
Tuesday 5/12/20 @ 11:23 AM
315kj
85rpm
39%
17mph
Thursday 1/16/20 @ 6:57 PM
✅
407kj
92rpm
42%
19mph
Workouts
156
kj
Sunday 10/22/23
424
kj
Sunday 1/31/21
315
kj
Tuesday 5/12/20