Shake and Bake
Workouts
Monday 2/20/23 @ 3:29 PM
✅
441kj
93rpm
37%
17mph
Thursday 2/20/20 @ 9:5 AM
407kj
73rpm
43%
17mph
Monday 9/26/22 @ 6:16 PM
289kj
88rpm
36%
16mph
Wednesday 12/9/20 @ 10:1 AM
✅
356kj
73rpm
46%
18mph
Monday 11/23/20 @ 8:5 PM
✅
208kj
89rpm
38%
17mph
Tuesday 4/27/21 @ 10:32 PM
171kj
81rpm
37%
16mph
Friday 7/31/20 @ 4:25 PM
✅
312kj
88rpm
38%
17mph
Friday 7/24/20 @ 8:32 AM
250kj
72rpm
40%
15mph
Friday 10/11/19 @ 8:26 AM
202kj
89rpm
37%
17mph
Friday 1/24/20 @ 8:4 PM
✅
217kj
76rpm
43%
17mph
Saturday 8/31/19 @ 4:9 PM
✅
233kj
85rpm
41%
18mph
Sunday 5/10/20 @ 10:52 AM
179kj
72rpm
42%
16mph
Wednesday 4/29/20 @ 3:37 PM
✅
209kj
88rpm
38%
17mph
Wednesday 8/21/19 @ 9:24 PM
182kj
60rpm
47%
16mph
Tuesday 10/1/19 @ 1:6 PM
✅
309kj
88rpm
39%
18mph
Wednesday 9/25/19 @ 8:19 AM
244kj
54rpm
49%
14mph
Sunday 3/31/19 @ 4:30 PM
✅
56kj
82rpm
37%
16mph
Saturday 2/16/19 @ 11:32 AM
40kj
61rpm
39%
13mph
Friday 12/21/18 @ 9:49 AM
315kj
84rpm
40%
17mph
Friday 12/21/18 @ 9:19 AM
✅
365kj
58rpm
55%
18mph
Workouts
171
kj
Tuesday 4/27/21
250
kj
Friday 7/24/20
202
kj
Friday 10/11/19
182
kj
Wednesday 8/21/19
244
kj
Wednesday 9/25/19