Shake and Bake
Workouts
Wednesday 6/24/20 @ 6:1 PM
✅
347kj
82rpm
42%
18mph
Saturday 6/20/20 @ 1:30 PM
294kj
82rpm
39%
17mph
Wednesday 6/24/20 @ 8:25 PM
✅
243kj
82rpm
43%
18mph
Thursday 9/10/20 @ 3:33 PM
216kj
90rpm
38%
17mph
Wednesday 8/26/20 @ 11:54 AM
✅
356kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 2:58 PM
305kj
89rpm
37%
17mph
Thursday 7/2/20 @ 1:4 PM
✅
534kj
85rpm
44%
19mph
Friday 6/26/20 @ 12:20 PM
442kj
87rpm
39%
17mph
Tuesday 6/30/20 @ 7:50 PM
✅
371kj
90rpm
39%
18mph
Thursday 6/25/20 @ 12:4 PM
310kj
89rpm
37%
17mph
Monday 6/29/20 @ 1:40 PM
✅
491kj
81rpm
43%
18mph
Sunday 6/21/20 @ 3:36 PM
415kj
89rpm
38%
17mph
Sunday 6/28/20 @ 10:23 PM
✅
362kj
88rpm
40%
18mph
Friday 6/19/20 @ 12:35 PM
310kj
84rpm
39%
17mph
Friday 3/27/20 @ 9:39 PM
✅
211kj
92rpm
37%
17mph
Wednesday 3/25/20 @ 1:22 PM
165kj
84rpm
35%
15mph
Thursday 6/20/19 @ 9:33 AM
✅
41kj
79rpm
34%
14mph
Thursday 8/29/19 @ 12:33 PM
38kj
75rpm
33%
13mph
Friday 6/14/19 @ 6:45 PM
✅
211kj
79rpm
42%
17mph
Monday 6/10/19 @ 1:45 AM
201kj
80rpm
40%
17mph
Workouts
294
kj
Saturday 6/20/20
216
kj
Thursday 9/10/20
305
kj
Wednesday 8/26/20
415
kj
Sunday 6/21/20
165
kj
Wednesday 3/25/20