Shake and Bake
Workouts
Monday 12/19/22 @ 12:39 PM
✅
390kj
0rpm
0%
0mph
Friday 1/6/23 @ 12:24 AM
127kj
78rpm
34%
14mph
Monday 6/20/22 @ 10:1 AM
✅
385kj
81rpm
44%
19mph
Friday 9/11/20 @ 5:10 AM
225kj
84rpm
34%
15mph
Wednesday 11/3/21 @ 4:30 PM
✅
311kj
85rpm
46%
20mph
Friday 3/4/22 @ 1:26 AM
129kj
81rpm
32%
14mph
Monday 9/13/21 @ 10:25 AM
✅
318kj
86rpm
46%
20mph
Monday 2/7/22 @ 4:52 AM
141kj
86rpm
32%
15mph
Saturday 8/14/21 @ 3:20 PM
✅
658kj
83rpm
48%
21mph
Monday 8/16/21 @ 2:54 AM
319kj
81rpm
36%
15mph
Wednesday 8/11/21 @ 10:16 AM
✅
653kj
82rpm
48%
21mph
Friday 8/13/21 @ 1:3 AM
275kj
76rpm
35%
14mph
Sunday 7/18/21 @ 4:51 PM
✅
486kj
82rpm
49%
21mph
Saturday 7/17/21 @ 6:8 AM
224kj
86rpm
33%
15mph
Wednesday 2/24/21 @ 11:16 AM
✅
655kj
84rpm
48%
21mph
Thursday 2/25/21 @ 12:52 AM
318kj
82rpm
35%
15mph
Tuesday 12/8/20 @ 11:18 AM
✅
288kj
87rpm
44%
20mph
Wednesday 12/25/19 @ 5:13 AM
114kj
83rpm
30%
13mph
Friday 11/20/20 @ 11:41 AM
✅
291kj
87rpm
44%
20mph
Saturday 11/21/20 @ 6:38 AM
137kj
90rpm
31%
14mph
Workouts
127
kj
Friday 1/6/23
129
kj
Friday 3/4/22
141
kj
Monday 2/7/22
224
kj
Saturday 7/17/21
114
kj
Wednesday 12/25/19
137
kj
Saturday 11/21/20