Shake and Bake
Workouts
Tuesday 1/2/18 @ 3:15 PM
225kj
87rpm
34%
15mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Saturday 9/8/18 @ 3:7 PM
195kj
89rpm
31%
14mph
Thursday 4/11/19 @ 10:47 AM
✅
705kj
92rpm
52%
24mph
Thursday 8/23/18 @ 9:55 AM
213kj
85rpm
33%
15mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Saturday 9/1/18 @ 4:37 PM
302kj
87rpm
33%
15mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Monday 12/3/18 @ 1:28 PM
135kj
85rpm
32%
14mph
Friday 11/30/18 @ 5:27 PM
✅
474kj
90rpm
53%
24mph
Monday 7/30/18 @ 10:26 AM
143kj
87rpm
32%
15mph
Saturday 7/28/18 @ 2:20 PM
✅
467kj
94rpm
51%
24mph
Saturday 7/7/18 @ 1:46 PM
271kj
88rpm
31%
14mph
Saturday 2/3/18 @ 1:42 PM
✅
891kj
92rpm
51%
23mph
Sunday 2/18/18 @ 6:51 PM
312kj
80rpm
41%
17mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Saturday 2/3/18 @ 5:41 PM
346kj
84rpm
37%
16mph
Saturday 2/3/18 @ 5:41 PM
✅
918kj
93rpm
51%
23mph
Thursday 11/23/17 @ 3:20 PM
277kj
80rpm
39%
16mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Workouts
225
kj
Tuesday 1/2/18
195
kj
Saturday 9/8/18
271
kj
Saturday 7/7/18
346
kj
Saturday 2/3/18
277
kj
Thursday 11/23/17