Shake and Bake
Workouts
Thursday 1/25/24 @ 6:48 PM
559kj
88rpm
47%
21mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 10/12/23 @ 12:56 AM
320kj
88rpm
45%
20mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Saturday 6/20/20 @ 3:50 PM
1362kj
89rpm
52%
23mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 10/13/20 @ 6:6 PM
647kj
87rpm
52%
23mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Wednesday 6/17/20 @ 5:51 PM
406kj
88rpm
50%
22mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 5/15/20 @ 6:0 PM
449kj
88rpm
53%
23mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 2/22/21 @ 3:49 PM
622kj
94rpm
41%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 11/28/20 @ 6:1 PM
920kj
90rpm
52%
23mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 10/2/20 @ 3:54 PM
628kj
83rpm
53%
23mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Tuesday 9/8/20 @ 1:57 PM
642kj
85rpm
53%
23mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Workouts
559
kj
Thursday 1/25/24
320
kj
Thursday 10/12/23
1362
kj
Saturday 6/20/20
647
kj
Tuesday 10/13/20
406
kj
Wednesday 6/17/20
449
kj
Friday 5/15/20
920
kj
Saturday 11/28/20
628
kj
Friday 10/2/20
642
kj
Tuesday 9/8/20