Shake and Bake
Workouts
Monday 6/14/21 @ 2:53 PM
✅
169kj
80rpm
45%
19mph
Wednesday 10/26/22 @ 1:30 PM
157kj
85rpm
41%
18mph
Sunday 8/15/21 @ 5:28 PM
404kj
71rpm
50%
19mph
Sunday 8/15/21 @ 5:28 PM
✅
439kj
80rpm
48%
20mph
Friday 1/22/21 @ 3:57 PM
✅
256kj
78rpm
46%
19mph
Friday 1/22/21 @ 4:38 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 3:46 PM
126kj
78rpm
45%
18mph
Tuesday 8/25/20 @ 12:0 PM
✅
129kj
86rpm
43%
19mph
Wednesday 5/27/20 @ 10:31 PM
✅
129kj
76rpm
46%
19mph
Tuesday 8/27/19 @ 1:43 PM
118kj
84rpm
42%
18mph
Thursday 4/23/20 @ 7:43 PM
✅
273kj
75rpm
48%
19mph
Tuesday 4/7/20 @ 1:49 PM
254kj
81rpm
45%
19mph
Monday 4/6/20 @ 3:24 PM
✅
279kj
79rpm
47%
19mph
Thursday 3/19/20 @ 2:25 PM
262kj
83rpm
44%
19mph
Thursday 3/19/20 @ 3:49 PM
✅
77kj
85rpm
41%
18mph
Tuesday 2/11/20 @ 1:32 PM
71kj
85rpm
40%
17mph
Friday 11/22/19 @ 2:22 PM
✅
287kj
78rpm
48%
19mph
Friday 3/13/20 @ 4:35 PM
251kj
82rpm
44%
19mph
Saturday 2/23/19 @ 3:57 PM
✅
279kj
83rpm
46%
19mph
Saturday 2/16/19 @ 2:46 PM
250kj
87rpm
42%
18mph
Workouts
254
kj
Tuesday 4/7/20