Shake and Bake

Workouts

Tuesday 7/27/21 @ 5:1 PM
βœ…
84kj
67rpm
50%
18mph
10 min Climb Ride
Tunde Oyeneyin
Monday 6/14/21 @ 12:28 PM
23kj
31rpm
54%
11mph
Friday 1/15/21 @ 9:44 PM
βœ…
399kj
74rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Friday 1/1/21 @ 4:38 PM
93kj
37rpm
44%
10mph
Friday 6/26/20 @ 7:38 PM
βœ…
254kj
79rpm
45%
19mph
30 min Pride: Broadway Ride
Sam Yo
Friday 11/27/20 @ 10:37 PM
57kj
36rpm
44%
10mph
Tuesday 7/7/20 @ 1:29 PM
βœ…
275kj
72rpm
50%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Wednesday 5/13/20 @ 2:30 PM
βœ…
609kj
74rpm
51%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Tuesday 5/5/20 @ 7:18 PM
βœ…
313kj
75rpm
51%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:9 PM
56kj
40rpm
45%
11mph
Monday 4/27/20 @ 4:19 PM
βœ…
166kj
73rpm
48%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Monday 1/6/20 @ 9:50 PM
βœ…
433kj
77rpm
49%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 7:22 PM
101kj
36rpm
46%
10mph
Friday 11/8/19 @ 3:2 PM
βœ…
109kj
70rpm
54%
20mph
10 min Climb Ride
Robin ArzΓ³n
Monday 11/4/19 @ 8:44 PM
18kj
46rpm
35%
9mph
Sunday 3/10/19 @ 5:32 PM
βœ…
130kj
74rpm
48%
19mph
15 min Groove Ride
Cody Rigsby
Wednesday 3/6/19 @ 12:23 AM
66kj
51rpm
45%
13mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
βœ… 84 kj
Tuesday 7/27/21
23 kj
Monday 6/14/21
45 min Pop Ride
Cody Rigsby
βœ… 399 kj
Friday 1/15/21
93 kj
Friday 1/1/21
30 min Pride: Broadway Ride
Sam Yo
βœ… 254 kj
Friday 6/26/20
57 kj
Friday 11/27/20
30 min Whitney Houston Ride
Ally Love
βœ… 275 kj
Tuesday 7/7/20
35 kj
Wednesday 7/1/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 609 kj
Wednesday 5/13/20
139 kj
Saturday 12/28/19
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 313 kj
Tuesday 5/5/20
56 kj
Saturday 5/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 166 kj
Monday 4/27/20
43 kj
Sunday 4/26/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 433 kj
Monday 1/6/20
101 kj
Saturday 1/4/20
10 min Climb Ride
Robin ArzΓ³n
βœ… 109 kj
Friday 11/8/19
18 kj
Monday 11/4/19
15 min Groove Ride
Cody Rigsby
βœ… 130 kj
Sunday 3/10/19
66 kj
Wednesday 3/6/19