Shake and Bake
Workouts
Sunday 1/9/22 @ 6:2 PM
✅
653kj
84rpm
54%
23mph
Saturday 11/11/23 @ 6:4 PM
341kj
87rpm
40%
18mph
Friday 4/30/21 @ 2:3 AM
✅
626kj
85rpm
52%
23mph
Friday 7/28/23 @ 6:4 PM
348kj
83rpm
41%
18mph
Tuesday 4/19/22 @ 12:48 AM
✅
674kj
81rpm
55%
23mph
Sunday 7/9/23 @ 5:17 PM
358kj
86rpm
40%
18mph
Sunday 5/21/23 @ 2:24 PM
✅
553kj
81rpm
50%
21mph
Sunday 9/8/19 @ 6:25 PM
361kj
85rpm
44%
19mph
Tuesday 1/24/23 @ 12:45 AM
✅
682kj
77rpm
52%
23mph
Sunday 1/10/21 @ 6:10 PM
372kj
83rpm
43%
18mph
Thursday 11/24/22 @ 2:17 PM
✅
638kj
77rpm
54%
22mph
Friday 2/19/21 @ 12:33 AM
379kj
88rpm
41%
18mph
Sunday 11/20/22 @ 3:19 PM
✅
842kj
78rpm
55%
22mph
Saturday 9/5/20 @ 3:53 PM
465kj
89rpm
40%
18mph
Tuesday 10/11/22 @ 12:46 AM
✅
849kj
75rpm
58%
23mph
Saturday 7/4/20 @ 3:36 PM
434kj
85rpm
40%
17mph
Thursday 7/14/22 @ 12:25 AM
✅
668kj
78rpm
57%
23mph
Sunday 10/11/20 @ 5:24 PM
376kj
88rpm
40%
18mph
Sunday 7/25/21 @ 2:39 AM
✅
838kj
89rpm
51%
23mph
Saturday 7/24/21 @ 8:2 PM
503kj
88rpm
41%
19mph
Workouts
341
kj
Saturday 11/11/23
348
kj
Friday 7/28/23
361
kj
Sunday 9/8/19
465
kj
Saturday 9/5/20
434
kj
Saturday 7/4/20
503
kj
Saturday 7/24/21