Shake and Bake
Workouts
Monday 1/31/22 @ 10:53 PM
✅
220kj
78rpm
43%
17mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Thursday 11/25/21 @ 1:4 PM
198kj
70rpm
39%
15mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Sunday 9/16/18 @ 6:56 PM
363kj
78rpm
39%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 1/10/20 @ 3:20 PM
150kj
71rpm
39%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Thursday 9/6/18 @ 2:3 PM
311kj
78rpm
41%
16mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Wednesday 9/5/18 @ 9:14 PM
344kj
71rpm
47%
18mph
Tuesday 12/5/17 @ 10:53 AM
✅
705kj
89rpm
53%
24mph
Sunday 10/14/18 @ 10:2 PM
197kj
78rpm
40%
16mph
Thursday 9/20/18 @ 4:29 PM
✅
485kj
94rpm
52%
24mph
Tuesday 10/2/18 @ 6:48 PM
298kj
81rpm
40%
17mph
Sunday 12/3/17 @ 12:26 PM
✅
701kj
88rpm
53%
24mph
Saturday 3/31/18 @ 4:44 PM
kj
rpm
%
0mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Saturday 2/3/18 @ 3:34 PM
148kj
68rpm
41%
15mph
Monday 1/29/18 @ 5:26 PM
✅
447kj
90rpm
52%
23mph
Workouts
198
kj
Thursday 11/25/21
363
kj
Sunday 9/16/18
150
kj
Friday 1/10/20