Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:27 PM
✅
300kj
76rpm
42%
17mph
Tuesday 9/8/20 @ 1:14 PM
202kj
81rpm
32%
14mph
Monday 2/15/21 @ 11:27 PM
✅
265kj
85rpm
32%
15mph
Thursday 2/18/21 @ 1:58 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 4:45 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 5:18 PM
✅
208kj
76rpm
35%
14mph
Saturday 11/16/19 @ 3:25 PM
✅
365kj
82rpm
38%
16mph
Saturday 1/30/21 @ 5:54 PM
289kj
71rpm
39%
14mph
Saturday 4/18/20 @ 3:55 PM
✅
357kj
82rpm
38%
16mph
Monday 4/27/20 @ 11:2 PM
229kj
80rpm
32%
13mph
Wednesday 9/23/20 @ 11:39 PM
✅
344kj
80rpm
37%
16mph
Saturday 9/26/20 @ 4:51 PM
280kj
85rpm
33%
15mph
Monday 8/31/20 @ 10:26 PM
✅
374kj
78rpm
40%
16mph
Saturday 8/29/20 @ 3:27 PM
261kj
83rpm
33%
14mph
Tuesday 4/28/20 @ 12:4 AM
✅
187kj
76rpm
40%
16mph
Monday 8/26/19 @ 3:8 PM
124kj
79rpm
33%
14mph
Thursday 4/16/20 @ 7:43 PM
✅
286kj
83rpm
37%
16mph
Friday 4/17/20 @ 3:19 AM
146kj
72rpm
31%
12mph
Friday 12/14/18 @ 9:15 PM
✅
299kj
82rpm
39%
17mph
Thursday 12/13/18 @ 10:29 PM
174kj
77rpm
33%
13mph
Workouts
289
kj
Saturday 1/30/21
229
kj
Monday 4/27/20
280
kj
Saturday 9/26/20
261
kj
Saturday 8/29/20
124
kj
Monday 8/26/19
174
kj
Thursday 12/13/18