Shake and Bake
Workouts
Monday 6/26/23 @ 11:1 PM
234kj
78rpm
34%
14mph
Tuesday 6/27/23 @ 6:27 PM
✅
523kj
89rpm
47%
21mph
Saturday 5/13/23 @ 3:40 PM
301kj
80rpm
35%
15mph
Friday 4/14/23 @ 1:18 PM
✅
672kj
85rpm
48%
21mph
Monday 12/23/19 @ 11:22 AM
196kj
77rpm
40%
17mph
Friday 12/20/19 @ 6:50 PM
✅
397kj
88rpm
49%
22mph
Sunday 9/11/22 @ 4:3 PM
232kj
82rpm
35%
15mph
Thursday 3/31/22 @ 8:0 PM
✅
451kj
82rpm
47%
20mph
Sunday 9/20/20 @ 12:30 PM
✅
279kj
83rpm
38%
16mph
Wednesday 9/16/20 @ 3:39 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:41 PM
382kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Monday 4/20/20 @ 6:52 PM
✅
571kj
95rpm
45%
21mph
Tuesday 3/31/20 @ 12:46 PM
293kj
78rpm
40%
16mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Friday 6/7/19 @ 12:8 AM
203kj
80rpm
41%
17mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Saturday 10/27/18 @ 4:37 PM
394kj
81rpm
39%
17mph
Saturday 10/27/18 @ 4:38 PM
✅
615kj
84rpm
46%
20mph
Workouts
301
kj
Saturday 5/13/23
232
kj
Sunday 9/11/22
kj
Wednesday 9/16/20
203
kj
Friday 6/7/19
394
kj
Saturday 10/27/18