Shake and Bake
VS
Workouts
Thursday 12/15/22 @ 1:52 AM
161kj
83rpm
35%
15mph
Thursday 4/1/21 @ 7:29 PM
✅
267kj
86rpm
43%
19mph
Sunday 11/21/21 @ 12:46 PM
12kj
79rpm
26%
11mph
Thursday 10/13/22 @ 5:34 PM
✅
101kj
85rpm
39%
17mph
Friday 11/13/20 @ 8:58 PM
371kj
78rpm
40%
16mph
Sunday 9/27/20 @ 8:1 PM
✅
567kj
82rpm
46%
19mph
Saturday 6/13/20 @ 2:50 PM
432kj
83rpm
40%
17mph
Saturday 3/28/20 @ 8:25 PM
✅
540kj
79rpm
46%
19mph
Tuesday 6/9/20 @ 10:49 PM
323kj
83rpm
40%
17mph
Monday 6/24/19 @ 4:54 PM
✅
462kj
85rpm
46%
20mph
Monday 1/7/19 @ 4:13 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 11:0 PM
✅
438kj
86rpm
45%
20mph
Monday 8/12/19 @ 9:59 AM
292kj
80rpm
39%
16mph
Monday 8/12/19 @ 11:22 PM
✅
438kj
82rpm
47%
20mph
Saturday 3/2/19 @ 1:33 AM
57kj
83rpm
37%
16mph
Saturday 10/27/18 @ 6:5 PM
✅
77kj
83rpm
42%
18mph
Saturday 8/4/18 @ 7:20 PM
✅
202kj
78rpm
41%
17mph
Wednesday 8/8/18 @ 2:46 PM
186kj
77rpm
40%
16mph
Tuesday 10/16/18 @ 11:48 PM
308kj
84rpm
39%
17mph
Thursday 10/19/17 @ 11:22 PM
✅
388kj
83rpm
44%
19mph
blueskiez
MA.
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
152
🔥
Workouts
161
kj
Thursday 12/15/22
371
kj
Friday 11/13/20
432
kj
Saturday 6/13/20
kj
Monday 1/7/19
308
kj
Tuesday 10/16/18