Shake and Bake
Workouts
Wednesday 3/15/23 @ 12:21 PM
✅
470kj
80rpm
48%
20mph
Thursday 1/28/21 @ 10:28 PM
273kj
90rpm
36%
16mph
Friday 6/19/20 @ 12:37 PM
✅
283kj
89rpm
43%
19mph
Friday 11/20/20 @ 1:49 AM
158kj
90rpm
34%
15mph
Saturday 11/16/19 @ 5:42 PM
✅
689kj
87rpm
47%
21mph
Monday 11/30/20 @ 10:6 PM
354kj
89rpm
35%
16mph
Sunday 9/6/20 @ 12:4 PM
✅
327kj
85rpm
47%
21mph
Saturday 10/31/20 @ 4:16 PM
163kj
85rpm
35%
15mph
Monday 9/28/20 @ 12:3 PM
✅
507kj
83rpm
48%
21mph
Thursday 4/16/20 @ 12:9 AM
223kj
82rpm
36%
15mph
Thursday 8/6/20 @ 12:50 PM
✅
338kj
81rpm
58%
24mph
Saturday 3/7/20 @ 5:10 PM
133kj
79rpm
40%
17mph
Wednesday 6/3/20 @ 1:25 PM
✅
492kj
82rpm
48%
21mph
Wednesday 4/1/20 @ 11:34 PM
240kj
80rpm
37%
15mph
Saturday 8/10/19 @ 4:40 PM
✅
818kj
80rpm
54%
22mph
Saturday 5/2/20 @ 3:0 PM
332kj
88rpm
35%
16mph
Tuesday 3/10/20 @ 12:52 PM
✅
191kj
66rpm
60%
22mph
Tuesday 2/18/20 @ 11:39 PM
84kj
74rpm
40%
16mph
Thursday 1/23/20 @ 12:58 PM
✅
515kj
86rpm
48%
21mph
Monday 3/23/20 @ 10:54 PM
224kj
88rpm
33%
15mph
Workouts
273
kj
Thursday 1/28/21
158
kj
Friday 11/20/20
163
kj
Saturday 10/31/20
223
kj
Thursday 4/16/20
240
kj
Wednesday 4/1/20
224
kj
Monday 3/23/20