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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
Beat becomingabadass
VS
becomingabadass
Grapevine TX
123 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Sunday 1/19/20 @ 7:14 PM
✅
466
kj
81
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 12/2/23 @ 1:11 PM
414
kj
76
rpm
40
%
16
mph
Sunday 2/13/22 @ 6:29 PM
✅
415
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/8/22 @ 3:24 PM
389
kj
82
rpm
39
%
17
mph
Saturday 8/22/20 @ 3:46 PM
470
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/13/20 @ 11:47 AM
✅
522
kj
84
rpm
43
%
19
mph
Tuesday 3/3/20 @ 10:9 PM
216
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 11:53 AM
✅
220
kj
84
rpm
40
%
17
mph
Friday 6/12/20 @ 7:41 PM
256
kj
73
rpm
48
%
19
mph
30 min Climb Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:28 PM
✅
261
kj
75
rpm
47
%
18
mph
Monday 1/6/20 @ 8:38 PM
233
kj
83
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 11/3/19 @ 1:21 PM
✅
295
kj
86
rpm
44
%
19
mph
Saturday 8/17/19 @ 3:53 PM
332
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 11:28 AM
✅
407
kj
81
rpm
45
%
19
mph
Tuesday 6/25/19 @ 8:12 PM
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:39 AM
✅
426
kj
84
rpm
44
%
19
mph
Thursday 2/14/19 @ 9:14 PM
320
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 12:2 PM
✅
379
kj
82
rpm
43
%
18
mph
Saturday 1/19/19 @ 3:38 PM
435
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 11:46 AM
✅
506
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
Beat becomingabadass
VS
becomingabadass
Grapevine TX
123 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
466
kj
Sunday 1/19/20
414
kj
Saturday 12/2/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
415
kj
Sunday 2/13/22
389
kj
Saturday 1/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Saturday 8/22/20
✅
522
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 3/3/20
✅
220
kj
Wednesday 11/11/20
30 min Climb Ride
Matt Wilpers
View Class
Share
256
kj
Friday 6/12/20
✅
261
kj
Monday 11/11/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
233
kj
Monday 1/6/20
✅
295
kj
Sunday 11/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Saturday 8/17/19
✅
407
kj
Tuesday 8/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Tuesday 6/25/19
✅
426
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 2/14/19
✅
379
kj
Tuesday 2/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 1/19/19
✅
506
kj
Thursday 1/17/19
Previous Workouts
Next Workouts