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Shake and Bake
bludevilmd
westchester, NY
98 π₯
Beat busykittyma
VS
busykittyma
NY
5
Beat bludevilmd
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 4:52 PM
β
251
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Hannah Frankson
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Sunday 1/14/24 @ 3:17 PM
207
kj
86
rpm
38
%
17
mph
Sunday 7/17/22 @ 7:12 PM
β
316
kj
74
rpm
52
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 4/5/23 @ 10:36 AM
209
kj
75
rpm
44
%
17
mph
Wednesday 3/8/23 @ 6:45 PM
β
399
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 3/3/23 @ 5:11 PM
312
kj
83
rpm
39
%
17
mph
Sunday 2/26/23 @ 8:25 PM
β
423
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/18/23 @ 3:24 PM
352
kj
90
rpm
39
%
18
mph
Saturday 2/4/23 @ 10:34 PM
β
422
kj
76
rpm
47
%
19
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Monday 2/6/23 @ 11:1 AM
319
kj
76
rpm
42
%
17
mph
Saturday 12/3/22 @ 11:5 PM
β
387
kj
79
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/14/22 @ 6:10 PM
322
kj
83
rpm
38
%
16
mph
Friday 2/4/22 @ 10:0 PM
β
333
kj
72
rpm
54
%
21
mph
30 min Live DJ Ride
Robin ArzΓ³n
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Friday 2/4/22 @ 9:56 PM
230
kj
77
rpm
44
%
18
mph
Saturday 12/25/21 @ 8:15 PM
β
322
kj
77
rpm
51
%
20
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Saturday 12/18/21 @ 2:2 PM
232
kj
81
rpm
43
%
18
mph
Wednesday 12/16/20 @ 12:29 AM
β
313
kj
74
rpm
51
%
20
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Wednesday 12/16/20 @ 12:22 AM
272
kj
86
rpm
45
%
19
mph
Tuesday 4/21/20 @ 2:0 PM
β
277
kj
74
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/21/20 @ 2:1 PM
221
kj
73
rpm
46
%
17
mph
Previous Workouts
Next Workouts
bludevilmd
westchester, NY
98 π₯
Beat busykittyma
VS
busykittyma
NY
5
Beat bludevilmd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
β
251
kj
Thursday 1/18/24
207
kj
Sunday 1/14/24
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
316
kj
Sunday 7/17/22
209
kj
Wednesday 4/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
399
kj
Wednesday 3/8/23
312
kj
Friday 3/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 2/26/23
352
kj
Saturday 2/18/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
β
422
kj
Saturday 2/4/23
319
kj
Monday 2/6/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
387
kj
Saturday 12/3/22
322
kj
Wednesday 12/14/22
30 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
333
kj
Friday 2/4/22
230
kj
Friday 2/4/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
322
kj
Saturday 12/25/21
232
kj
Saturday 12/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
313
kj
Wednesday 12/16/20
272
kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
277
kj
Tuesday 4/21/20
221
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts