Shake and Bake
Workouts
Wednesday 10/4/23 @ 11:11 AM
✅
136kj
60rpm
43%
14mph
Saturday 8/26/23 @ 11:2 AM
111kj
56rpm
40%
13mph
Monday 4/10/23 @ 11:37 AM
✅
147kj
57rpm
45%
15mph
Friday 4/7/23 @ 11:28 AM
124kj
62rpm
39%
14mph
Friday 12/2/22 @ 12:23 PM
✅
141kj
57rpm
45%
14mph
Friday 12/2/22 @ 12:25 PM
114kj
58rpm
40%
13mph
Wednesday 10/27/21 @ 11:44 AM
158kj
59rpm
47%
15mph
Tuesday 10/26/21 @ 11:41 AM
✅
161kj
69rpm
41%
15mph
Friday 10/8/21 @ 11:28 AM
✅
167kj
67rpm
43%
15mph
Wednesday 9/1/21 @ 11:34 AM
152kj
72rpm
39%
15mph
Tuesday 10/5/21 @ 11:21 AM
118kj
61rpm
40%
13mph
Wednesday 9/22/21 @ 11:33 AM
✅
154kj
69rpm
40%
15mph
Saturday 1/23/21 @ 3:18 PM
✅
202kj
68rpm
46%
17mph
Tuesday 7/6/21 @ 11:49 AM
153kj
70rpm
40%
15mph
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
Friday 4/10/20 @ 11:50 AM
✅
171kj
69rpm
42%
16mph
Sunday 3/22/20 @ 3:15 PM
139kj
68rpm
41%
14mph
Wednesday 4/8/20 @ 11:36 AM
✅
152kj
65rpm
42%
15mph
Tuesday 9/10/19 @ 11:13 AM
✅
160kj
70rpm
42%
15mph
Friday 7/12/19 @ 11:26 AM
125kj
72rpm
39%
15mph
Workouts
114
kj
Friday 12/2/22
139
kj
Monday 4/13/20