Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:35 PM
✅
186kj
89rpm
36%
16mph
Sunday 2/12/23 @ 10:13 PM
124kj
80rpm
32%
14mph
Thursday 2/4/21 @ 11:17 PM
✅
197kj
86rpm
38%
17mph
Wednesday 1/18/23 @ 11:14 AM
135kj
87rpm
32%
14mph
Monday 7/18/22 @ 11:50 PM
174kj
76rpm
40%
16mph
Tuesday 8/23/22 @ 2:53 PM
✅
272kj
0rpm
0%
0mph
Sunday 12/20/20 @ 6:42 PM
158kj
83rpm
36%
15mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Wednesday 10/7/20 @ 12:15 AM
292kj
84rpm
38%
17mph
Monday 11/9/20 @ 11:5 AM
✅
300kj
87rpm
38%
17mph
Sunday 7/12/20 @ 11:2 PM
✅
441kj
86rpm
39%
17mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Friday 6/21/19 @ 6:56 PM
✅
335kj
85rpm
40%
17mph
Thursday 6/20/19 @ 11:10 PM
322kj
84rpm
40%
17mph
Monday 6/10/19 @ 11:17 PM
✅
325kj
89rpm
38%
17mph
Wednesday 6/12/19 @ 10:18 PM
295kj
88rpm
37%
17mph
Workouts
124
kj
Sunday 2/12/23
135
kj
Wednesday 1/18/23
174
kj
Monday 7/18/22
158
kj
Sunday 12/20/20
292
kj
Wednesday 10/7/20