Shake and Bake
Workouts
Monday 11/7/22 @ 11:59 PM
163kj
79rpm
38%
16mph
Saturday 11/5/22 @ 2:49 PM
✅
190kj
67rpm
44%
16mph
Sunday 4/25/21 @ 10:49 PM
✅
62kj
76rpm
40%
16mph
Tuesday 6/7/22 @ 8:46 AM
45kj
65rpm
40%
14mph
Saturday 4/2/22 @ 10:20 PM
176kj
75rpm
40%
16mph
Saturday 4/2/22 @ 6:52 PM
✅
205kj
69rpm
46%
17mph
Wednesday 3/24/21 @ 10:49 PM
✅
192kj
88rpm
37%
17mph
Thursday 8/12/21 @ 8:34 AM
155kj
80rpm
40%
17mph
Wednesday 6/9/21 @ 12:49 AM
✅
206kj
79rpm
42%
17mph
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Friday 1/22/21 @ 3:28 PM
180kj
84rpm
37%
16mph
Sunday 4/25/21 @ 2:25 PM
✅
199kj
83rpm
39%
17mph
Tuesday 2/23/21 @ 12:6 AM
✅
152kj
80rpm
43%
17mph
Thursday 2/18/21 @ 10:20 AM
110kj
69rpm
42%
15mph
Sunday 3/22/20 @ 7:21 PM
✅
69kj
86rpm
39%
17mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Friday 4/3/20 @ 6:51 PM
✅
203kj
83rpm
39%
17mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Thursday 3/26/20 @ 9:37 PM
218kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 6:43 PM
✅
222kj
0rpm
0%
0mph
Workouts
155
kj
Thursday 8/12/21
180
kj
Friday 1/22/21