Shake and Bake

Workouts

Saturday 8/27/22 @ 3:14 PM
✅
174kj
69rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 7:21 PM
104kj
55rpm
40%
12mph
Wednesday 6/1/22 @ 11:39 PM
✅
109kj
81rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 5/26/22 @ 12:41 AM
90kj
70rpm
38%
14mph
Sunday 2/20/22 @ 8:51 PM
✅
163kj
79rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:18 AM
125kj
67rpm
38%
14mph
Sunday 4/25/21 @ 10:18 PM
✅
209kj
78rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/28/21 @ 11:7 PM
164kj
72rpm
40%
15mph
Sunday 9/22/19 @ 11:12 PM
✅
228kj
84rpm
41%
18mph
30 min 90s Pop Ride
Kendall Toole
Friday 9/20/19 @ 12:49 AM
175kj
64rpm
45%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 174 kj
Saturday 8/27/22
104 kj
Monday 1/17/22
20 min 90s Ride
Cody Rigsby
✅ 109 kj
Wednesday 6/1/22
90 kj
Thursday 5/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 163 kj
Sunday 2/20/22
125 kj
Tuesday 2/15/22
30 min Live DJ Ride
Cody Rigsby
✅ 209 kj
Sunday 4/25/21
164 kj
Wednesday 4/28/21
30 min 90s Pop Ride
Kendall Toole
✅ 228 kj
Sunday 9/22/19
175 kj
Friday 9/20/19