Shake and Bake
VS
Workouts
Monday 1/3/22 @ 1:27 AM
39kj
86rpm
30%
13mph
Tuesday 2/22/22 @ 10:44 AM
✅
59kj
62rpm
45%
16mph
Friday 3/5/21 @ 8:29 PM
✅
205kj
78rpm
41%
17mph
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Friday 12/6/19 @ 6:45 PM
✅
116kj
80rpm
42%
17mph
Tuesday 11/17/20 @ 11:15 PM
113kj
69rpm
47%
17mph
Tuesday 12/31/19 @ 7:32 PM
✅
314kj
87rpm
38%
17mph
Saturday 10/10/20 @ 5:6 PM
284kj
75rpm
41%
16mph
Monday 5/11/20 @ 9:6 PM
✅
327kj
82rpm
40%
17mph
Monday 9/7/20 @ 10:23 PM
281kj
74rpm
41%
16mph
Saturday 11/23/19 @ 10:3 PM
66kj
91rpm
36%
16mph
Thursday 4/23/20 @ 9:45 PM
✅
66kj
68rpm
45%
17mph
Friday 1/10/20 @ 1:56 PM
✅
164kj
78rpm
38%
15mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph
Friday 12/6/19 @ 7:17 PM
✅
77kj
84rpm
41%
18mph
Monday 11/11/19 @ 3:17 PM
68kj
73rpm
43%
17mph
Friday 8/30/19 @ 12:52 PM
✅
309kj
88rpm
38%
17mph
Thursday 8/29/19 @ 3:9 PM
214kj
85rpm
34%
15mph
Tuesday 8/20/19 @ 10:7 AM
✅
238kj
81rpm
39%
17mph
Thursday 8/22/19 @ 1:30 AM
222kj
78rpm
36%
15mph
blondo73
Norwalk, IA
78
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
186
kj
Friday 3/5/21
113
kj
Tuesday 11/17/20
214
kj
Thursday 8/29/19
222
kj
Thursday 8/22/19