Shake and Bake

Workouts

Thursday 4/1/21 @ 12:17 PM
✅
167kj
82rpm
37%
16mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:55 PM
165kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 12:57 PM
✅
165kj
82rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:26 AM
140kj
79rpm
35%
14mph
Thursday 10/29/20 @ 12:38 PM
✅
175kj
78rpm
40%
16mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:27 PM
160kj
73rpm
40%
15mph
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:45 PM
✅
136kj
79rpm
41%
17mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
✅
166kj
75rpm
39%
16mph
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 7:14 PM
✅
87kj
81rpm
38%
16mph
Sunday 10/20/19 @ 5:27 PM
100kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 10/14/19 @ 11:46 PM
✅
116kj
81rpm
38%
16mph
Thursday 7/25/19 @ 1:46 AM
✅
175kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 4:1 PM
173kj
72rpm
41%
16mph
Monday 6/10/19 @ 12:55 PM
157kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 6/9/19 @ 11:50 PM
✅
196kj
75rpm
42%
17mph
Tuesday 5/28/19 @ 12:54 PM
166kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 9:11 PM
✅
189kj
0rpm
0%
0mph

Workouts

30 min 7-Year Anniversary Ride
Jess King
✅ 167 kj
Thursday 4/1/21
165 kj
Saturday 3/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 165 kj
Wednesday 12/16/20
140 kj
Wednesday 12/16/20
30 min Kim Petras Ride
Cody Rigsby
✅ 175 kj
Thursday 10/29/20
160 kj
Wednesday 10/28/20
20 min 2000s Ride
Cody Rigsby
120 kj
Wednesday 4/8/20
✅ 136 kj
Friday 4/3/20
30 min Two for One: Groove Ride
Cody & Emma
158 kj
Friday 1/24/20
✅ 166 kj
Friday 1/10/20
15 min Pop Ride
Cody Rigsby
73 kj
Tuesday 10/22/19
✅ 87 kj
Wednesday 9/4/19
20 min Pop Ride
Cody Rigsby
100 kj
Sunday 10/20/19
✅ 116 kj
Monday 10/14/19
30 min Pop Ride
Cody Rigsby
✅ 175 kj
Thursday 7/25/19
173 kj
Saturday 7/20/19
30 min Pop Ride
Cody Rigsby
157 kj
Monday 6/10/19
✅ 196 kj
Sunday 6/9/19
30 min Pop Ride
Cody Rigsby
166 kj
Tuesday 5/28/19
✅ 189 kj
Thursday 5/23/19