Shake and Bake
Workouts
Tuesday 5/21/24 @ 12:6 PM
147kj
81rpm
36%
15mph
Saturday 5/11/24 @ 1:56 PM
✅
222kj
81rpm
42%
18mph
Friday 4/19/24 @ 9:19 PM
166kj
81rpm
37%
16mph
Sunday 3/3/24 @ 2:56 PM
✅
267kj
87rpm
43%
19mph
Tuesday 8/30/22 @ 1:5 PM
163kj
77rpm
38%
15mph
Monday 9/12/22 @ 2:51 PM
✅
208kj
79rpm
41%
17mph
Saturday 4/30/22 @ 3:24 PM
114kj
82rpm
38%
16mph
Tuesday 5/17/22 @ 12:55 PM
✅
144kj
88rpm
39%
17mph
Thursday 3/3/22 @ 2:11 AM
191kj
77rpm
41%
16mph
Thursday 3/3/22 @ 2:17 PM
✅
198kj
86rpm
37%
17mph
Friday 6/19/20 @ 1:21 PM
174kj
76rpm
40%
16mph
Sunday 6/21/20 @ 1:45 PM
✅
260kj
84rpm
44%
19mph
Thursday 6/11/20 @ 12:59 PM
114kj
83rpm
37%
16mph
Thursday 6/11/20 @ 1:56 PM
✅
181kj
87rpm
43%
19mph
Monday 11/25/19 @ 1:27 AM
175kj
75rpm
40%
16mph
Friday 3/13/20 @ 4:35 PM
✅
251kj
82rpm
44%
19mph
Thursday 3/12/20 @ 10:24 PM
187kj
76rpm
41%
16mph
Saturday 3/7/20 @ 1:21 PM
✅
263kj
81rpm
45%
19mph
Monday 11/25/19 @ 2:0 AM
83kj
76rpm
40%
16mph
Wednesday 11/13/19 @ 1:46 PM
✅
130kj
81rpm
45%
19mph
Workouts
147
kj
Tuesday 5/21/24
174
kj
Friday 6/19/20