Shake and Bake
Workouts
Monday 11/23/20 @ 3:11 PM
278kj
85rpm
36%
16mph
Sunday 11/22/20 @ 9:34 PM
✅
387kj
90rpm
41%
19mph
Wednesday 11/11/20 @ 2:28 PM
369kj
82rpm
38%
16mph
Saturday 11/14/20 @ 8:9 PM
✅
505kj
88rpm
41%
19mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Thursday 11/12/20 @ 3:50 PM
✅
238kj
88rpm
40%
18mph
Friday 2/21/20 @ 1:12 PM
144kj
86rpm
34%
15mph
Tuesday 11/10/20 @ 2:42 PM
✅
231kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 12:4 PM
364kj
87rpm
36%
16mph
Wednesday 10/7/20 @ 2:6 PM
✅
477kj
87rpm
40%
18mph
Tuesday 8/18/20 @ 1:29 AM
280kj
84rpm
38%
16mph
Monday 6/8/20 @ 6:21 PM
✅
338kj
84rpm
41%
18mph
Tuesday 8/11/20 @ 12:10 PM
247kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 9:11 PM
✅
342kj
81rpm
42%
18mph
Wednesday 6/10/20 @ 12:20 PM
311kj
85rpm
35%
15mph
Sunday 6/14/20 @ 3:28 PM
✅
421kj
87rpm
39%
17mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Sunday 5/10/20 @ 7:31 PM
✅
414kj
84rpm
39%
17mph
Friday 2/21/20 @ 2:54 AM
162kj
92rpm
33%
15mph
Thursday 4/23/20 @ 6:9 PM
✅
171kj
88rpm
35%
16mph
Workouts
369
kj
Wednesday 11/11/20
168
kj
Monday 11/9/20
144
kj
Friday 2/21/20
247
kj
Tuesday 8/11/20
311
kj
Wednesday 6/10/20
292
kj
Wednesday 3/25/20