Shake and Bake
Workouts
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Wednesday 11/4/20 @ 4:39 PM
✅
170kj
92rpm
34%
16mph
Thursday 2/13/20 @ 8:2 PM
125kj
80rpm
39%
17mph
Tuesday 12/22/20 @ 3:49 PM
✅
196kj
85rpm
45%
20mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Tuesday 12/8/20 @ 3:28 PM
✅
381kj
81rpm
38%
16mph
Tuesday 11/24/20 @ 2:9 PM
363kj
84rpm
37%
16mph
Wednesday 11/25/20 @ 3:44 PM
✅
400kj
82rpm
39%
17mph
Tuesday 5/12/20 @ 12:59 PM
147kj
83rpm
41%
18mph
Wednesday 10/14/20 @ 2:22 PM
✅
177kj
86rpm
43%
19mph
Tuesday 2/25/20 @ 2:43 AM
263kj
85rpm
37%
16mph
Monday 8/17/20 @ 2:28 PM
✅
300kj
86rpm
39%
17mph
Friday 2/21/20 @ 3:26 AM
85kj
78rpm
39%
16mph
Monday 4/20/20 @ 2:35 PM
✅
103kj
79rpm
41%
17mph
Saturday 9/21/19 @ 6:55 PM
✅
184kj
78rpm
40%
16mph
Sunday 2/16/20 @ 1:55 PM
179kj
78rpm
39%
16mph
Wednesday 1/22/20 @ 2:56 AM
89kj
88rpm
32%
14mph
Friday 2/7/20 @ 1:54 PM
✅
107kj
91rpm
33%
15mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Sunday 2/2/20 @ 1:55 PM
✅
197kj
81rpm
40%
17mph
Workouts
142
kj
Thursday 7/16/20
333
kj
Tuesday 7/14/20