Shake and Bake
Workouts
Sunday 8/9/20 @ 11:3 PM
✅
250kj
79rpm
44%
18mph
Friday 9/4/20 @ 12:17 PM
215kj
82rpm
41%
17mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Friday 7/10/20 @ 3:50 PM
528kj
87rpm
43%
19mph
Tuesday 2/11/20 @ 12:19 AM
✅
391kj
90rpm
41%
19mph
Wednesday 2/12/20 @ 3:19 PM
340kj
83rpm
41%
18mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Friday 2/7/20 @ 5:9 PM
344kj
83rpm
42%
18mph
Tuesday 2/4/20 @ 12:1 AM
✅
418kj
86rpm
44%
19mph
Tuesday 2/4/20 @ 9:23 PM
340kj
85rpm
40%
17mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Friday 9/6/19 @ 9:54 PM
336kj
85rpm
40%
18mph
Wednesday 8/14/19 @ 11:35 PM
✅
382kj
79rpm
46%
18mph
Monday 8/12/19 @ 9:22 PM
343kj
80rpm
43%
18mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Thursday 7/4/19 @ 3:8 PM
318kj
87rpm
38%
17mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Thursday 6/20/19 @ 9:33 AM
41kj
79rpm
34%
14mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Wednesday 6/12/19 @ 6:53 PM
290kj
88rpm
37%
16mph
Workouts
215
kj
Friday 9/4/20
340
kj
Wednesday 2/12/20
344
kj
Friday 2/7/20
290
kj
Wednesday 6/12/19