Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:23 AM
✅
244kj
84rpm
42%
18mph
Saturday 11/20/21 @ 6:21 PM
192kj
80rpm
39%
17mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Tuesday 4/13/21 @ 3:1 AM
202kj
85rpm
39%
17mph
Monday 1/6/20 @ 12:28 AM
✅
332kj
75rpm
43%
17mph
Tuesday 1/7/20 @ 12:37 AM
222kj
84rpm
34%
15mph
Friday 7/26/19 @ 4:29 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 9:13 PM
✅
153kj
70rpm
40%
15mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Saturday 12/29/18 @ 12:10 AM
✅
389kj
84rpm
43%
19mph
Friday 3/15/19 @ 8:48 PM
269kj
84rpm
37%
16mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Tuesday 2/12/19 @ 8:30 PM
219kj
86rpm
33%
15mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Monday 1/28/19 @ 11:23 PM
219kj
85rpm
34%
15mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Wednesday 1/16/19 @ 9:47 PM
329kj
83rpm
36%
16mph
Monday 9/24/18 @ 11:20 PM
✅
268kj
82rpm
45%
19mph
Sunday 9/23/18 @ 2:6 AM
174kj
81rpm
38%
16mph
Workouts
192
kj
Saturday 11/20/21
202
kj
Tuesday 4/13/21
219
kj
Monday 1/28/19
329
kj
Wednesday 1/16/19