Shake and Bake
Workouts
Thursday 4/15/21 @ 11:21 PM
✅
234kj
81rpm
43%
18mph
Thursday 4/8/21 @ 11:29 PM
212kj
89rpm
39%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
360kj
77rpm
46%
18mph
Sunday 12/27/20 @ 6:0 PM
294kj
77rpm
42%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Tuesday 6/25/19 @ 12:31 AM
315kj
80rpm
41%
17mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Sunday 8/25/19 @ 7:40 PM
288kj
80rpm
40%
17mph
Saturday 12/29/18 @ 12:10 AM
✅
389kj
84rpm
43%
19mph
Saturday 3/23/19 @ 1:47 AM
278kj
84rpm
38%
16mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Thursday 2/14/19 @ 3:0 AM
257kj
81rpm
39%
16mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Tuesday 1/29/19 @ 12:24 AM
250kj
81rpm
37%
16mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Saturday 1/19/19 @ 8:7 PM
343kj
82rpm
38%
16mph
Thursday 9/13/18 @ 11:52 PM
✅
236kj
78rpm
44%
18mph
Thursday 11/29/18 @ 2:38 AM
147kj
78rpm
36%
15mph
Workouts
294
kj
Sunday 12/27/20
288
kj
Sunday 8/25/19
250
kj
Tuesday 1/29/19
343
kj
Saturday 1/19/19