Shake and Bake
Workouts
Saturday 7/25/20 @ 3:1 PM
✅
495kj
76rpm
46%
18mph
Saturday 5/29/21 @ 11:9 AM
377kj
79rpm
40%
16mph
Friday 6/4/21 @ 8:58 PM
✅
246kj
81rpm
44%
18mph
Friday 6/18/21 @ 9:1 AM
233kj
78rpm
44%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
172kj
81rpm
44%
18mph
Tuesday 3/16/21 @ 9:40 AM
168kj
81rpm
44%
18mph
Wednesday 3/3/21 @ 2:50 PM
98kj
74rpm
37%
15mph
Friday 2/26/21 @ 1:10 PM
✅
159kj
81rpm
43%
18mph
Thursday 2/25/21 @ 8:7 PM
130kj
75rpm
42%
17mph
Saturday 2/20/21 @ 11:26 AM
✅
163kj
79rpm
45%
18mph
Sunday 2/14/21 @ 4:58 PM
159kj
75rpm
45%
18mph
Friday 2/12/21 @ 10:54 AM
✅
167kj
84rpm
43%
19mph
Sunday 2/14/21 @ 4:37 PM
165kj
76rpm
46%
18mph
Friday 2/12/21 @ 10:33 AM
✅
169kj
86rpm
42%
19mph
Thursday 12/10/20 @ 12:28 AM
✅
324kj
80rpm
50%
20mph
Thursday 12/10/20 @ 1:21 PM
273kj
82rpm
45%
19mph
Sunday 2/7/21 @ 8:51 PM
107kj
79rpm
42%
17mph
Sunday 1/24/21 @ 4:36 PM
✅
130kj
81rpm
45%
19mph
Sunday 9/27/20 @ 4:39 PM
✅
249kj
76rpm
46%
18mph
Monday 9/28/20 @ 12:38 PM
214kj
80rpm
42%
17mph