Shake and Bake
Workouts
Sunday 12/18/22 @ 2:49 PM
✅
222kj
84rpm
48%
21mph
Tuesday 8/4/20 @ 1:11 PM
183kj
85rpm
44%
19mph
Thursday 11/18/21 @ 12:57 AM
✅
220kj
86rpm
40%
18mph
Saturday 11/20/21 @ 10:12 PM
176kj
78rpm
39%
16mph
Sunday 8/29/21 @ 7:5 PM
✅
244kj
80rpm
44%
18mph
Monday 12/28/20 @ 4:12 PM
161kj
80rpm
37%
15mph
Saturday 4/17/21 @ 4:39 PM
✅
125kj
80rpm
40%
16mph
Friday 5/14/21 @ 3:19 PM
121kj
83rpm
38%
16mph
Saturday 1/9/21 @ 5:57 PM
✅
230kj
73rpm
46%
18mph
Saturday 1/9/21 @ 5:58 PM
196kj
75rpm
42%
17mph
Thursday 12/31/20 @ 1:59 PM
191kj
83rpm
39%
17mph
Friday 1/1/21 @ 5:6 PM
✅
208kj
85rpm
39%
17mph
Friday 3/6/20 @ 3:40 PM
✅
143kj
91rpm
38%
17mph
Monday 3/30/20 @ 3:52 PM
106kj
87rpm
34%
15mph
Monday 2/10/20 @ 3:27 PM
✅
222kj
81rpm
43%
18mph
Friday 4/10/20 @ 6:30 PM
203kj
80rpm
40%
17mph
Saturday 11/3/18 @ 3:6 PM
✅
251kj
77rpm
45%
18mph
Wednesday 9/4/19 @ 1:18 PM
115kj
48rpm
41%
9mph
Saturday 9/29/18 @ 4:24 PM
✅
165kj
79rpm
44%
18mph
Tuesday 9/25/18 @ 2:28 PM
149kj
81rpm
41%
17mph
Workouts
176
kj
Saturday 11/20/21
161
kj
Monday 12/28/20
121
kj
Friday 5/14/21
196
kj
Saturday 1/9/21
191
kj
Thursday 12/31/20