Shake and Bake
Workouts
Sunday 11/7/21 @ 4:21 PM
116kj
89rpm
40%
18mph
Tuesday 5/25/21 @ 10:35 PM
✅
127kj
86rpm
41%
19mph
Sunday 4/18/21 @ 4:47 PM
152kj
76rpm
44%
18mph
Thursday 2/4/21 @ 11:59 PM
✅
172kj
86rpm
43%
19mph
Thursday 3/18/21 @ 1:2 PM
172kj
81rpm
44%
18mph
Thursday 7/23/20 @ 5:40 PM
✅
201kj
102rpm
40%
20mph
Sunday 2/14/21 @ 4:58 PM
159kj
75rpm
45%
18mph
Thursday 8/6/20 @ 9:48 PM
✅
241kj
92rpm
46%
21mph
Sunday 2/14/21 @ 4:37 PM
165kj
76rpm
46%
18mph
Thursday 7/30/20 @ 11:21 AM
✅
217kj
92rpm
44%
21mph
Sunday 12/13/20 @ 5:27 PM
182kj
78rpm
47%
19mph
Saturday 8/1/20 @ 5:10 PM
✅
240kj
95rpm
46%
21mph
Friday 10/9/20 @ 3:11 PM
154kj
83rpm
42%
18mph
Friday 6/5/20 @ 8:38 PM
✅
230kj
102rpm
43%
21mph
Saturday 8/22/20 @ 12:2 AM
189kj
80rpm
47%
19mph
Sunday 8/16/20 @ 5:32 PM
✅
205kj
87rpm
45%
20mph
Tuesday 7/21/20 @ 1:15 AM
133kj
82rpm
45%
19mph
Tuesday 7/14/20 @ 9:48 PM
✅
158kj
82rpm
48%
20mph
Sunday 6/7/20 @ 8:30 PM
88kj
83rpm
44%
19mph
Saturday 5/30/20 @ 2:57 PM
✅
113kj
105rpm
42%
21mph