Shake and Bake
Workouts
Tuesday 2/21/23 @ 10:44 AM
✅
418kj
68rpm
55%
18mph
Thursday 9/16/21 @ 11:31 PM
55kj
0rpm
0%
0mph
Monday 8/2/21 @ 10:15 AM
✅
158kj
74rpm
59%
23mph
Saturday 12/26/20 @ 3:23 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 10:45 AM
✅
413kj
66rpm
59%
20mph
Friday 3/4/22 @ 1:38 PM
190kj
0rpm
0%
0mph
Monday 3/22/21 @ 2:0 PM
✅
234kj
62rpm
57%
19mph
Monday 1/3/22 @ 3:33 PM
136kj
0rpm
0%
0mph
Wednesday 9/1/21 @ 9:45 AM
✅
473kj
51rpm
56%
14mph
Friday 1/15/21 @ 3:0 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 10:0 AM
✅
425kj
66rpm
61%
21mph
Thursday 3/25/21 @ 9:27 PM
173kj
0rpm
0%
0mph
Sunday 3/7/21 @ 3:32 PM
✅
299kj
73rpm
58%
22mph
Saturday 3/6/21 @ 2:31 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 10:47 AM
✅
461kj
65rpm
64%
22mph
Friday 2/26/21 @ 3:1 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 10:46 AM
✅
316kj
74rpm
59%
22mph
Sunday 2/7/21 @ 5:35 PM
108kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 9:39 AM
✅
155kj
59rpm
51%
16mph
Sunday 10/18/20 @ 3:27 PM
kj
rpm
%
0mph